Park Visitors Attest to Restorative Effects of Nature

Jeffco Open Space logoResearch points to both the mind-clearing and brain-boosting benefits of spending time outdoors. Jeffco Open Space visitors provide anecdotal evidence of the restorative effects of nature.

“Spending time in nature gives you time to think, to get ideas in your mind that, with crowds and people around you, you might not,” said Allan Reid of Arvada.

A 2012 study found that people immersed in nature for four days boosted their performance on a creative problem-solving test by 50 percent.1 The results support what Albert Einstein once said: “Look deep into nature and then you will understand everything better.”

Dominic Dezzutti of Highlands Ranch is a believer. “Get out there in nature wherever it is,” he said, “because that’s what’s going to clear your mind, whether it’s a breeze, the sunshine or the view. You then get an idea that whatever you’re facing, you can overcome it.”

That sentiment is in keeping with 2007 findings from the University of Essex that in a group of people suffering from depression, 90 percent felt a higher level of self-esteem after a walk through a country park, and almost three-quarters felt less depressed.2

Time spent outdoors helps Jeffco Open Space visitors organize thoughts to make better choices. Said Rich Urbanowski of Lakewood, a frequent visitor to Mount Falcon Park,  “It helps me prioritize some of the things I have going in life.”

According to a 2014 Behavioral Sciences publication, “Exposure to natural environments protects people against the impact of environmental stressors and offer physiological, emotional and attention restoration more so than urban environments.”3

Of the benefit of time spent in nature, Hannah Mehsikomer of Denver puts it simply. “It’s a way to recuperate,” she said. “Everyone works too much during the week.”

1 Atchley RA, Strayer DL, Atchley P. Creativity in the wild: improving creative reasoning through immersion in natural settings. PLoS One 2012;7(12).

2 Peacock J, Hine R, Pretty J. Got the Blues, then Find Some Greenspace: The Mental Health Benefits of Green Exercise Activities and Green Care; University of Essex: Colchester, UK, 2007.

 3 Berto R. The role of nature in coping with psycho-physiological stress: a literature review on restorativeness. Behav Sci 2014;4(4):394-409.
Jeffco Open Space was founded as a land conservation organization in 1972 to preserve land, protect park and natural resources and provide healthy nature-based experiences. Funded with a one-half of one percent sales tax, the agency has preserved over 54,680 acres, and created 28 regional parks and 230 miles of trails in Jefferson County.

Jefferson County Public Health is committed to promoting health, preserving the environment and preventing injury and disease for the residents of Jefferson County, Colorado. For more information, call (303) 232-6301 or visit jeffco.us/public-health.

Will LebzelterJeffco Open Space logo_capra

Communications Associate

D 303-271-5961, C 720-556-3353

jeffco.us/parks

 

New Apex Park trailhead opens Thursday, 8/27

JCOS logoDear Apex Park friends-

We are very pleased to announce that we will be opening the new trailhead area on the east side of Apex Park tomorrow.  Although a more formal grand opening will occur next month, all trailhead amenities will be open tomorrow.  The trailhead includes many new features including a new restroom with water (water fountain, bottle filler and dog watering fountain).  The trailhead also has a new improved parking area, concrete trail connection for all users and a soft surface trail for hikers.  A new kiosk will also provide information and educational information.

Please note, the temporary upper parking area and trailhead will now be closed and all access on the east side will move to the new trailhead area.

Happy Trails everyone!!

Tim

Tim Sandsmark

Lookout Region Supervisor

D 720.497.7602 C 303.916.6553

jeffco.us/parks

Join Jeffco Open Space in Celebrating National Public Lands Day

JCOS logo
Volunteer Work Centered on Elk Meadow Park

National Public Lands Day is Saturday, September 26, and Jeffco Open Space welcomes your volunteer contributions at Elk Meadow Park in Evergreen. Volunteers will help to improve the trail that originates at the Buchanan Park Recreation Center and travels through Noble Meadow. They’ll also restore plants native to the area.

Registration is required through www.jeffcoopenspace.eventbrite.com. The event is from 8:30 a.m. to 3 p.m.
Heavy rains in 2015 have resulted in damage to the trail. As visitors have tried to avoid muddy areas, the trail has widened and braided, becoming three separate paths in some areas.

Nearly a mile of the trail, to the north of Painter’s Pause, will be improved to withstand storm damage, including a slight re-route.

National Public Lands Day is the nation’s largest, single-day volunteer effort for public lands. To learn more, visit http://www.publiclandsday.org/about.

Jeffco Open Space was founded as a land conservation organization in 1972 to preserve land, protect park and natural resources and provide healthy nature-based experiences.  Funded with a one-half of one percent sales tax, the agency has preserved over 53,000 acres and created 28 regional parks and 230 miles of trails in Jefferson County.

2014 Jeffco Open Space Annual ReportJeff Golden

Communications Assistant

303-271-5963

jeffco.us/parks

For more information or to comment on this posting, please contact Thea Rock, Communications Manager, Jeffco Open Space,

tr***@je****.us











or 303-271-5902.

Designated Use Experiment Aug. 29 at Alderfer/Three Sisters Park

JCOS logo

Temporary study tests designated-use strategy

A temporary designated-use study that will affect hikers, equestrians and mountain bikers will take place at Alderfer/Three Sisters Park on Saturday, Aug. 29.

From 8 a.m. to 4 p.m., Evergreen Mountain Trail West will be open for multi-directional use for hikers and equestrians and uphill-only use for mountain bikers. Evergreen Mountain Trail East will be open only for downhill mountain bikers.

Jeffco Open Space assures the public that it has no plans to implement any of these changes permanently at Alderfer/Three Sisters Park. This temporary experiment is meant to test alternate strategies for managing future trails in other locations.

The trial is an outcome of a working group of volunteer stakeholders created at a recent Trails Talk public forum presented by Jeffco Open Space.

Additional tests are scheduled for Deer Creek Canyon Park on Saturday, Sept. 12 and Alderfer/Three Sisters Park on Sunday, Sept. 27.

Jeffco Open Space was founded as a land conservation organization in 1972 to preserve land, protect park and natural resources and provide healthy nature-based experiences.  Funded with a one-half of one percent sales tax, the agency has preserved over 53,000 acres and created 28 regional parks and 230 miles of trails in Jefferson County.

2014 Jeffco Open Space Annual ReportJeff Golden

Communications Assistant

303-271-5963

jeffco.us/parks

for additional information or to register comments about this plan, contact Thea Rock, Communications Manager, Jeffco Open Space,

tr***@je****.us











or 303-271-5902

 

Keep ’em Cool, Prevent Heat Distress and Heatstroke in Dogs

KeepemcoolFor immediate release – July 17, 2015

Contact:  Thea Rock, Communications Manager,

tr***@je****.us











or 303-271-5902

As the heat of mid-summer grips Colorado, Jeffco Open Space and Jefferson County Animal Control urge park visitors to take precautions to keep dogs from suffering heat distress and heatstroke.

Through prominent signs at trailheads, videos (bit.ly/keepemcool), contacts in the field and social media, Jeffco Open Space is promoting dog safety in the dog days of summer.

Last year Park Rangers responded to 12 incidents of heat distress in dogs. Sadly, four dogs did not make it after suffering heatstroke.

Help keep dogs safe. Know how to prevent and treat overheating.

  1. Leave dogs at home when it’s hot, not in your car.

Remember, it’s probably just as hot on the trail as it is in your neighborhood, and dogs wear fur coats. Never leave dogs in the car while recreating in a park. Park Rangers and Jefferson County Animal Control have been responding to calls about this issue, which can be cited as Animal Cruelty and Neglect and constitutes a violation of state statute.

Avoid hot trails and pavement.

If you can’t hold the back of your hand on the surface of the ground for longer than a count of five or walk barefoot, it’s too hot for dogs.

  1. Prevention is the best cure.
  • Offer water frequently.
  • During the hottest part of the year, consider ending park adventures by 10 a.m. or starting after 4 p.m.
  • Dogs release heat from only a few places on their bodies. Paw pads are the only place where they sweat. Dogs also cool through their pits, the insides of their ears and their bellies. A bandana dipped in cool water feels good in those places. Wet your dog down, and when it’s safe, allow to wade on leash.
  1. The threat of heatstroke is real.

Heatstroke is dangerous to dogs and their owners. When a dog’s temperature goes too high, it may start to stumble, vomit or have diarrhea. Heatstroke starts with heat distress. Early signs of distress are:

  • Rapid panting
  • Bright red tongue
  • Increased heart rate
  • Thick, sticky saliva
  1. Treat heat distress and heatstroke immediately.

Seek shade. Give the dog cool water, and place cool, wet cloths or bandanas on feet, stomach and around its head. Fan air around the dog and get it to a veterinarian right away. Don’t use cold water or icKeepemcool2e, as this could make the situation worse.

In short, Keep ’em Cool!

Jeffco Open Space was founded as a land conservation organization in 1972 to preserve land, protect park and natural resources and provide healthy nature-based experiences.  Funded with a one-half of one percent sales tax, the agency has preserved over 53,000 acres and created 28 regional parks and 230 miles of trails in Jefferson County.

The Jefferson County Sheriff’s Office was founded in November 1859 and today serves 550,000 residents of Jefferson County with a patrolling responsibility to 189,720 residents in the unincorporated areas of the 773 square miles of the county. As chief law enforcement officer of the county, Sheriff Jeff Shrader oversees the largest full-service sheriff’s office in Colorado with 542 state certified deputies and 283 professional staff.  Additionally, about 300 volunteers support Sheriff’s operations.

Many Thanks,

Will Lebzelter, Communications Associate, jeffco.us/parks

D 303-271-5961, C 720-556-3353

5 Great Feats of Jeffco Preservation

There are many ways to celebrate Earth Day on April 22. One way is to savor the land preservation achievements of Jeffco Open Space.

From the many preservation feats in our 42 years, we mark five that are each great in their own way. Our first acquisition was completed a little more than 3 years after Earth Day’s debut on April 22, 1970. In total, we’ve preserved 53,617 acres, including land that has been conveyed to cities, and park and recreation districts for their management. Today Jeffco Open Space manages 43,675 acres—about the same land area as Washington, D.C. With the support of residents who want us to continue preserving land, we will continue to work with willing sellers and donors of properties that meet the criteria of our Master Plan.

  1. First Acquisition – Nelson Hogback

Dinosaur Ridge 3We acquired this 69-acre parcel for $155,000 in 1973, the first year of our agency. The property is where Alameda Parkway crosses present-day C-470 near Dinosaur Ridge. After the Nelson property purchase we acquired 1,490 acres on Mount Falcon west of Morrison, and Hiwan Homestead, a historic estate in Evergreen. The Nelson property acquisition was the genesis of today’s highly popular, 2,363-acre Matthews/Winters Park.

  1. Most Recent Acquisition – Blue Mountain and Deer Creek Parcels

Golden Gate Canyon State Park 2Our latest acquisition, from the State Land Board of Land Commissioners, brought two properties into our fold. On April 2, 2014, we acquired 800 acres for $3 million in sales tax revenue. The two properties include Blue Mountain, a scenic, rugged parcel of 640 acres adjacent to Golden Gate Canyon State Park and existing conservation easements; and 160 acres bordered by Hildebrand Ranch Park and the Lockheed Martin campus in the Deer Creek area.

  1. Largest Acquisition – Goltra Property, present-day Centennial Cone Park

Centennial Cone Park, Travois TrailIn Spring 1999, Jeffco Open Space purchased 2,899 acres from Mountain Ridge, LLC for $18.8 million, marking the largest acquisition in our history and the biggest stride in opening the Centennial Cone Park. The park area was once a magnet for early hunter-gatherers traveling through the Clear Creek Canyon corridor. Today it’s a magnet for recreation, appreciated for its wide-open views and a trail system that allows for a 12.1-mile loop.

  1. The Power of Partnership – Rocky Flats Section 16

Rocky FlatsThe Rocky Flats Plant was a United States nuclear weapons production facility north of Golden that operated from 1952 to 1992. The facility was shuttered for violations of environmental law, and the property became an Environmental Protection Agency Superfund cleanup site. In July 2012, we sealed a deal with the City of Boulder and Boulder County governments to acquire 617 acres of Rocky Flats land, known as Section 16, and turn it over to the U.S. Fish and Wildlife Service for inclusion in an expanded Rocky Flats National Wildlife Refuge. The land, in northern Jefferson County near the intersection of State Highways 93 and 72, provides a critical link for wildlife, connecting the grasslands, shrublands and wetlands of the Refuge with the foothills.

  1. A Park From Many Parts – North Table Mountain

North Table overviewThe creation of a park that visitors can enjoy for generations is rarely the result of one stroke of the pen. We typically piece parks together over time from land chunks and wedges that border each other. The evolution of North Table Mountain Park is a great example. Because of eight transactions from 1998 to 2002, a mesa once largely owned by mining corporations and Coors Brewing Company became 1,969 acres of parkland with a trail system of 15 miles.

 

for more information, contact Thea Rock, Communications Manager, Jefferson County Open Space



tr***@je****.us











or 303-271-5902

Trails Talk Forum – “Know Before You Go”

For Immediate Release:

Trails Talk Forum 2015-Apr Teaser promo graphic Jefferson County Open Space is hosting their Spring Trails Talk public forum with the theme of encouraging park visitors to “Know Before You Go”. Many of the topics center around being prepared before visiting a park, and knowing your alternatives—resulting in a safe and enjoyable outdoor experience.

This event will be held on Wednesday, April 29, from 6 p.m. – 8 p.m., at the American Mountaineering Center, 710 10th St, Golden, CO 80401 in the first floor conference rooms.

The topics at the Trails Talk will include the Trail Difficulty Ratings, the Annual Trails Assessment, upcoming trail projects, the Jeffco Outdoors Regional Map Series, and an update on the designated-use trails working group. Following a presentation, staff experts will be available for one-on-one questions on a variety of topics.

Jeffco Open Space was founded as a land conservation organization in 1972 to preserve land, protect park and natural resources and provide healthy nature-based experiences. We are funded with a one-half of one percent sales tax that has preserved over 53,000 acres and created 28 regional parks and 230 miles of trails in Jefferson County.

Katie Matthews, Community Relations and Marketing Coordinator

Jefferson County Open Space

303-271-5960 Direct  720-415-9173 CellTrails Talk Forum 2015-Apr flyer

www.jeffco.us/open-space

 

Michelle Poolet here, from PLAN Jeffco: for a flyer which you can print out and share with family, friends and neighbors, click on the image to download.

Jeffco Open Space 2014 Annual Report…

2014 Jeffco Open Space Annual Report

 

…is now available online. You can download a copy of Preservation in Progress 2014 from the JCOS website http://jeffco.us/open-space/reports/annual-report/ or you can read it online at www.issuu.com/jeffcoopenspace .

For additional information or questions, please contact Thea Rock, JCOS Manager of Communications, directly at

tr***@co.us











, D 303-271-5902, C 720-556-3354.

 

Open Space Parks – Seasonal Nesting Closures

Cathedral Spires OS park trailSeasonal closures will be implemented at Jeffco Open Space Parks on March 1 through July 31.  Parks where closures will take place are Crown Hill Park in the Wildlife Sanctuary, North Table Mountain Park along Rim Rock Trail, and Cathedral Spires Park climbing area. These annual seasonal closures allow wildlife to successfully nest, rear young, or survive a critical time in their lifecycles with minimal human disturbance.

In addition, four rock-climbing crags in Clear Creek Canyon Park are currently closed to protect nesting golden eagles. The areas known as Stumbling Block, Bumbling Block and Skinny Legs/Blonde Formation are all within one-quarter mile of an established nesting area with bolted climbing routes directly blow it. These crags are located west of Tunnel One in Clear Creek Canyon and will remain closed through mid-May.

Jeffco Open Space monitoring volunteers, natural resources staff and park rangers will monitor these sites and enforce the closures.  Help us protect the wildlife that make Jeffco Open Space Parks and Trails the extraordinary places that enrich our lives.

Clear Creek Canyon OS park rock-climbingFor questions or additional information, contact Jeff Golden, Communications Assistant, Jeffco Open Space:

303-271-5903 direct

720-556-3354 mobile

 

JCOS Working with Arvada to Develop Public Shooting Range

Arvada dog park

View of the Arvada off-leash dog park, between Leyden Road and West 64th Avenue, near where the proposed public shooting range may be developed.

Jeffco Open Space is working with the city of Arvada in hopes of creating a county shooting range on property owned by the municipality. The Arvada site was designated as the most acceptable location for an outdoor facility, after months of study by a working group, which included Jeffco Open Space.

To read the entire story, go to http://www.canyoncourier.com/content/jeffco-open-space-working-arvada-develop-public-shooting-range